Personal Trainig

Personal Training

If you are looking to improve your functionality, health, wellness, and overall quality of life. Look no further.

Our Personal Training sessions are conducted by certified fitness professionals, and are tailored to YOU. We begin with a consultation to understand your goals and lifestyle followed by a complete fitness evaluation. Afterwards, our coaches then build you a personalized program.

Training at Athletics is just as much education as training. During sessions, coaches will teach you the how, what, and why of your performance program.

Interested in starting Personal Training?

Executive athlete

Athletics is home to many levels of athletes.

From your weekend warrior, to nationally ranked amateurs.

Our Executive Athlete program is completely individualized to ensure that you are prepared to perform at your best. Emphasizing quality, efficiency, and development. Every athlete’s program is custom-built to bolster weaknesses and optimize strengths so that they can work/train/play better and longer.

Interested in improving your Health and Wellness?